Shake off the winter blues with the Missouri Department of Conservation (MDC). The MDC staff at the Cape Girardeau Nature Center will host many events this March, including:
Conservation Adults - Yoga on March 25 from 6:30 to 7:30 p.m. This beginner- friendly yoga class is designed for participants ages 16 and older, and yoga mats will be provided. Participants are encouraged to wear comfortable clothing and bring a water bottle. Any participants under 18 must be accompanied by a participating adult. Register at http://short.mdc.mo.gov/ owA.
Stream to Skillet: Trout Cooking on March 26 from 12-1 p.m. Learn two different recipes for turning a trout catch into a delicious meal. This event is designed for participants ages 16 and older. Register at http:// short.mdc.mo.gov/owq.
Hiking at Saint Francois State Park on March 28 from 9 a.m. to 3 p.m. Hike the 3.4-mile Swimming Deer Trail along the Current River. Pack a lunch and enjoy the spring scenery. Participants can meet at the nature center and carpool to the state park. Swimming Deer Trail is a moderately difficult trail with 300 feet of elevation gain. Register at http:// short.mdc.mo.gov/owp.
Find a complete list of upcoming events at Cape Girardeau Nature Center at http://short.mdc.mo.gov/ o35.
MDC is dedicated to accessibility across all its nature centers, regional facilities, and conservation areas. To request an ADA accommodation for MDC programs, visit https://mdc. mo.gov/accessibility.
