Perryville Republic Monitor

Recharge for Summer Fun with a Sweet Superfood

(Family Features) These Sweetpotato Summer Rolls offer a flavorful way to recharge after some time in the sun. Made with peanut butter, celery sticks and North Carolina Sweetpotatoes, they're ideal for serving your family following a day of fun.

Grilling Up a Homemade Meal

(Family Features) Celebrate the summer by grilling steak, one of the most popular meals for a cookout, and top yours with this Smoky Bacon, Chive and Shallot Butter.

Protein power: 4 ways to unleash the superhero of nutrition

(BPT) - Move over, Hollywood’s biggest and brightest … there's a new star in town. Sure, protein is far from new, and the research continues to support an abundance of health benefits …

This Summer’s Must-Have BBQ Accessory: High-Quality Olive Oil

(BPT) - Once summer heats up, so do grills from coast to coast. Outdoor cooks are topping up their fuel of choice, brushing off the grates, and lining up herbs, spices, sauces and other ingredients …

Savor and save: 5 benefits of growing your own produce

(BPT) - If you appreciate the taste and experience of fresh produce, it may be time to consider cultivating your own home garden. Whether you have a spacious backyard or a small balcony, you can grow …

Most common food ingredients and contaminants that led to recalls in 2022

Using FDA data, Stacker developed a list of the most common food ingredients and contaminants that led to recalls in 2022.

5 Ways to Celebrate Moms beyond Mother’s Day

(BPT) - Sponsored by Pearl Milling CompanyEven though Mother's Day has come and gone, moms — and other parental figures in your life — should be appreciated all year round. While many …

Entertain Guests with a Fresh Al Fresco Favorite

(Family Features) Skip complicated cooking steps and turn to a delicious option like Yellowfin Tuna and Artichoke Pasta, which can be served as an appetizer, side dish or on its own as a light main course.

Fuel Up for Summer Fun

(Family Features) Making the most of those warm weather moments with loved ones means maximizing your time and fueling up for adventure with easy, kid-friendly recipes the whole family can enjoy like Peanut Butter and Jelly Sweetpotato Taquitos and Easy Homemade Salsa.

Recharge for Summer Fun with a Sweet Superfood

Grilling Up a Homemade Meal

Entertain Guests with a Fresh Al Fresco Favorite

Fuel Up for Summer Fun

Tips for eating healthy and delicious snacks

Making sense of food labels: How to find snacks with nutritional benefits

It's California avocado season! Here are five things you should know

New study: 3 ways Americans are refreshing their snacking habits this spring